Finding Joy: Plant Meditation and Sculpture

Use sculpture and plant wisdom as pathways to self-discovery in this accessible workshop led by sculptor and certified mindfulness instructor Meg Stein (CFP, MFA). This workshop invites participants to engage in hands-on clay sculpting while practicing embodied meditation, fostering deeper self-connection and artistic expression.

The meditation will incorporate information and metaphorical wisdom from a plant in Duke Gardens. All skill levels are welcome. Participants are invited to attend just as they are; there is no need to know anything about mindfulness or sculpture (or plants!) in order to benefit from the exercises in this workshop.