Skip to main contentLivestrong at the YMCA (Poole Family)
Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.
Livestrong at the YMCA focuses on the whole person, not the disease. YMCA instructors are trained in post-rehab exercise, nutrition and supportive cancer care. LIVESTRONG at the YMCA is a fully funded program through the YMCA’s Annual Campaign and offered at no cost to all participants.
Dates & Times:
Sept. 9-Dec. 2
This program meets twice a week on:
– Mondays and Wednesdays (1-2:30 p.m.)
Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.
Livestrong at the YMCA focuses on the whole person, not the disease. YMCA instructors are trained in post-rehab exercise, nutrition and supportive cancer care. LIVESTRONG at the YMCA is a fully funded program through the YMCA’s Annual Campaign and offered at no cost to all participants.
Dates & Times:
Sept. 9-Dec. 2
This program meets twice a week on:
– Mondays and Wednesdays (1-2:30 p.m.)
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