Mahamudra Meditation Retreat: The Clarity of the Mind

Mahamudra meditation focuses on accessing and understanding the mind at its deepest level and using that understanding to realize the way things actually exist. Even the introductory stages of this meditation can help practitioners recognize the clarity of the mind and understand through personal experience the relationship between the mind and the objects it perceives.

This introductory retreat introduces participants to the basic Mahamudra meditation on the clarity of the mind and explains how to engage in the practice to develop and strengthen meditative concentration.