Skip to main contentYMCA: Diabetes Prevention Program (Virtual)
In the YMCA’s Diabetes Prevention Program, a trained Lifestyle Coach will introduce topics in a supportive, small group environment and encourage participants as they explore how healthy eating, physical activity and behavior changes can help reduce their risk for diabetes and benefit their overall health.
The Diabetes Prevention Program is a recognized program by the Centers for Disease Control and Prevention.
The 12-month, 26-session, group-based program consists of one-hour, virtual weekly sessions, followed by monthly sessions led by a trained Lifestyle Coach who facilitates a small group of people with similar goals.
Participants explore how healthy eating, physical activity and behavior changes can help reduce the risk for developing diabetes.
The monthly maintenance sessions help participants stay motivated and continue making progress toward their goals.
The Diabetes Prevention Program runs for 12 months. New sessions start every month.
Cost
$30 per month
Thanks to a generous donation, participants may qualify for financial aid to help cover the program’s costs. Please ask the YMCA Community Health Administrator or email Medical.Membership@YMCATriangle.org about this offering at the time of registration.
Sponsored
Related Events
In the YMCA’s Diabetes Prevention Program, a trained Lifestyle Coach will introduce topics in a supportive, small group environment and encourage participants as they explore how healthy eating, physical activity and behavior changes can help reduce their risk for diabetes and benefit their overall health.
The Diabetes Prevention Program is a recognized program by the Centers for Disease Control and Prevention.
The 12-month, 26-session, group-based program consists of one-hour, virtual weekly sessions, followed by monthly sessions led by a trained Lifestyle Coach who facilitates a small group of people with similar goals.
Participants explore how healthy eating, physical activity and behavior changes can help reduce the risk for developing diabetes.
The monthly maintenance sessions help participants stay motivated and continue making progress toward their goals.
The Diabetes Prevention Program runs for 12 months. New sessions start every month.
Cost
$30 per month
Thanks to a generous donation, participants may qualify for financial aid to help cover the program’s costs. Please ask the YMCA Community Health Administrator or email Medical.Membership@YMCATriangle.org about this offering at the time of registration.
Sign up for Our Newsletter
Get our editors’ picks for the upcoming weekend, the latest restaurant news and so much more in our weekly newsletters!