Livestrong at the YMCA (Chatham Park)
Chatham YMCA 287 East, Suite 4Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem. Livestrong at the YMCA […]
Free