Livestrong at the YMCA (Chatham Park)

Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem.

Livestrong at the YMCA focuses on the whole person, not the disease. YMCA instructors are trained in post-rehab exercise, nutrition and supportive cancer care. Livestrong at the YMCA is a fully funded program through the YMCA’s Annual Campaign and offered at no cost to all participants.

Dates & Times:

Sept. 9-Dec. 2

This program meets twice a week on:

– Mondays and Wednesdays (12:30-2 p.m.)