Partner Yoga: A Practice for Two

In this workshop, discover and explore what it takes to practice yoga asana with another person. Practicing partner yoga is always a lot of fun, whether you come with a significant other, bestie, yoga buddy or family member.

Start the practice by being together, breathing together and creating connection. Then practice many familiar yoga poses in partnership, doing some poses together and giving each other hands-on adjustments and assists in others. This practice is a safe place to laugh, build trust and be curious. Often participants say that it teaches us about communication not only with our own bodies but with those of other people.

Please join after the studio session has concluded to enjoy a cup of tea! Watch this video to get a glimpse into what partner yoga looks like.

Note: Your registration covers two people (yourself + your guest). Only one person of the pair needs to register.