A Somatic Yoga Practice in Preparation of Autumn
SPINE Mini Mini Retreat: Welcome Autumn With Master SPINE Somatic Yoga As the seasons shift, y Respira invites guests to slow down, reconnect and prepare their bodies for the transition into autumn during an evening of movement, mindfulness and meaningful connection at The Exchange Raleigh’s 1000 Social. Led by Madrina Claudia, the Master SPINE Somatic […]
$25 – $45
